embodied movement
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Sessions Offered
Sessions Offered
Pilates
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Shiatsu
Home Visits
Pilates Matwork or Shiatsu-based treatment in your home or place of work. All you need is some floor space!
Pilates Studio Sessions at Living Pilates, Enfield
Pilates Studio Sessions at Living Pilates, Enfield
The Pilates apparatus offers a fantastic opportunity for the body to receive feedback through the assistance or resistance offered by springs and pulley systems! Great for feeling your way through rehab or for a whole bodied work out., click here.
Lectures and Seminars
Lectures and Seminars
She co-delivers the module on complex pain conditions, highlighting the use of arts interventions for working with body image, trauma and recovery.
Retreats
Retreats
Ladyshift: A retreat for women in the Cotswolds.
What to expectfrom your Pilates session Click here
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