Sessions Offered

Pilates

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Shiatsu

Home Visits

Pilates Matwork or Shiatsu-based treatment in your home or place of work. All you need is some floor space!

Pilates Studio Sessions at Living Pilates, Enfield

The Pilates apparatus offers a fantastic opportunity for the body to receive feedback through the assistance or resistance offered by springs and pulley systems! Great for feeling your way through rehab or for a whole bodied work out., click here.

Lectures and Seminars

She co-delivers the module on complex pain conditions, highlighting the use of arts interventions for working with body image, trauma and recovery.

Retreats

Ladyshift: A retreat for women in the Cotswolds.

What to expectfrom your Pilates session Click here